Mountain Trek hiking in B.C.

Going on a retreat where you exercise like an Olympic athlete while giving up all your vices—caffeine, alcohol, sugar—and severely reducing your caloric intake may not exactly sound like a “vacation.” But that’s the concept behind Mountain Trek, a hiking-focused fitness retreat and health spa in the Selkirk and Purcell ranges of B.C.’s Rocky Mountains, set in a luxury alpine lodge overlooking Kootenay Lake. Once you get through the caffeine withdrawal, you might find it’s one of the best vacations you’ve ever taken.

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